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Free Habit Tracker Maker

FREE TOOL

Free Habit Tracker Maker

Add your habits, pick a month and get a 30-day tracker you can tick off on screen or print for the fridge.

Tip: click a box to tick off a day. Your ticks are saved in this browser.

How to use it

  1. Choose the month and year.
  2. Edit the example habits or add your own (up to 10). Two or three is a great start.
  3. Click a box each day you do the habit, or print it and color the boxes by hand.
  4. Press Print or save as PDF. It prints in landscape on one page.
Ready for the full habit system?
The Habit Tracker Pack adds a year-in-boxes tracker, a habit goals page and a weekly review.
See the Habit Tracker Pack ($5)

Frequently asked questions

Is the habit tracker free?

Yes. No sign-up, no email and no watermark.

How many habits should I track?

Start with two or three. When they feel automatic, add one more.

Is my tracker saved?

Your entries are saved only in this browser on this device, so you can come back and keep editing. Nothing is sent to us. Clearing your browser data removes it.

How do I save it as a PDF?

Click Print or save as PDF, then choose Save as PDF (or Microsoft Print to PDF) as the printer. On a phone, use the share or print option in your browser.

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